Vinyasa For Begginers

Full Flow

Feugiat ut ut ipsum urna. Dictumst curabitur urna amet, eu eu tellus. Cum id massa amet varius. Nisl, fusce pharetra nisl elementum felis, tristique et nisi, aliquam.

Recommended Videos

Full Strech Flow

This video is designed to give you guidelines to fully strech your body.

Full Body Strech

Full body Strech is designed to for the whole body, esspecially after a long workout.

Warrior Variation

Try prictising cobar pose to gain strenght and sability