Plank Variation

Poses

Feugiat ut ut ipsum urna. Dictumst curabitur urna amet, eu eu tellus. Cum id massa amet varius. Nisl, fusce pharetra nisl elementum felis, tristique et nisi, aliquam.

Recommended Videos

Warrior Variation

Try prictising cobar pose to gain strenght and sability

Meditation 101

Meditation video is a quick intro guide to meditation with relaxing music.

Vinyasa Flow

This video is designed to give you guidelines to Vinyasa